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The evidenced-based resources on this site have been specifically designed to encourage young people to develop and maintain a healthy body image during the transition to adulthood. In a world that constantly tells young people how they should look and has a narrow definition of 'beautiful', how can we help them value their unique beauty and stay true to themselves? Working with experts from the fields of psychology, health and media, the Dove Self-Esteem Project has developed a range of resources — including videos, activities, case studies and professional advice — to help guide parents and teenagers. As well as helping you understand how your daughter or son is feeling, our materials will help you counter the negative influence of the media and bullying on young people's body image. Research shows that spending just 30 minutes engaging with the resources on this site will empower you to boost the self-esteem and mood of the young person you love — and improve your own body image, too. So what are you waiting for?
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Expert resources for parents and mentors to help raise young people's self-esteem
Social media can be bad for youth mental health, but there are ways it can help
The authors do not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and have disclosed no relevant affiliations beyond their academic appointment. Republish our articles for free, online or in print, under Creative Commons licence. Young people spend a lot of time on social media. A number of studies have found associations between increased social media use and depression, anxiety , sleep problems , eating concerns , and suicide risk.
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Teen Pregnancy and Childbearing
For boys and girls, day-to-day experiences and future aspirations vary in key ways. Concern about mental health cuts across gender, racial and socio-economic lines, with roughly equal shares of teens across demographic groups saying it is a significant issue in their community. Fewer teens, though still substantial shares, voice concern over bullying, drug addiction and alcohol consumption. More than four-in-ten say these are major problems affecting people their age in the area where they live, according to a Pew Research Center survey of U.
Many parents do not understand why their teenagers occasionally behave in an impulsive, irrational, or dangerous way. At times, it seems like teens don't think things through or fully consider the consequences of their actions. Adolescents differ from adults in the way they behave, solve problems, and make decisions. There is a biological explanation for this difference. Studies have shown that brains continue to mature and develop throughout childhood and adolescence and well into early adulthood.
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